By Kayla, Founder, Third Orbit Flora
Ancient Egyptians called it the "plant of immortality" because it can survive and even grow a flower without the help of soil. Aloe vera has also been revered for its healing properties for millennia. While we may not absorb immortality by using aloe vera, modern science shows it may have remarkable benefits.
Aloe vera contains over 75 active compounds, including vitamins, minerals, enzymes, and amino acids, making it a potent natural remedy for various health concerns. Its gel-like substance is well-known for soothing skin irritations, such as sunburns, cuts, and rashes. But its benefits extend beyond the surface.
Some studies suggest that aloe vera may have anti-inflammatory, antimicrobial, and antioxidant properties, which can help boost the immune system and protect against chronic diseases. Its ability to support digestion and promote gut health is also well-documented, thanks to its soothing effects on the digestive tract and potential to alleviate conditions like irritable bowel syndrome (IBS) and acid reflux.
Whether applied topically or consumed internally, aloe vera offers a holistic approach to health and wellness.
Remember: while aloe vera is generally safe for topical and oral use, it's essential to use high-quality products and consult with a healthcare professional, especially if you have any underlying health conditions or are pregnant or breastfeeding.
How do you care for and harvest Aloe Vera?
Care
- Light: Place in bright, indirect sunlight.
- Soil: Use well-draining succulent soil.
- Watering: Allow top inch of soil to dry before watering.
- Temperature: Keep between 59°F and 77°F.
- Potting: Repot every 2-3 years with fresh soil.
- Fertilizing: Use diluted fertilizer every 4-6 weeks in growing season.
- Pruning: Trim damaged leaves.
Harvesting
- Age: Harvest from a mature plant (a few years old).
- Select Leaves: Choose outer leaves, leaving inner ones.
- Clean Tools: Sterilize scissors/knife before cutting.
- Cut at Base: Cut leaves close to the stem.
- Store Gel: Extract and store gel for immediate use or refrigerate.
Keep it simple and enjoy your aloe plant!
- Kayla, Third Orbit Flora
Photo credit: A real aloe plant photo with AI Generated background.